Donnerstag, 18. Juni 2009

Hormone Imbalance...

Mood sy skrg swing...sy salahkn hrmon sy..sy x bsalah.. xcaye? sy ade proof tau..bc ni...

Are you experiencing symptoms of hormone imbalance? Hormone imbalance and hormone imbalance symtoms are caused by the primary hormones becoming out of balance. And you should know this hormone imbalance comes from changes in the reproductive cycle in women and fluctuations in hormone levels.

In the normal menstrual cycle, only estrogen is produced for the first 10-12 days. Ovulation then tells the female body to produce progesterone, and the hormones are in balance. No hormone imbalance symptoms.

Progesterone sustains the endometrium, so it can receive a fertilized egg if pregnancy occurs. If there's no pregnancy, then the body stops producing both hormones, and menstruation occurs.

BUT - let's say you have NO ovulation one month (a typical premenopause event). Then the estrogen already produced for that month is NEVER balanced by progesterone, which can only be produced with ovulation.

Many women in their 30's and 40's are actually in premenopause and therefore produce estrogen, but LESS progesterone. THIS is hormone imbalance and is causing hormone imbalance symptoms, symptoms female hormone imbalance and fluctuations in hormone levels.

Estrogen is still produced in the monthly cycle (you'll have a monthly period), but a missed ovulation means no progesterone is made! And unbalanced estrogen is...TOXIC! Look at the next paragraph below which shows the symptoms of too much of estrogen by itself.

"Too much estrogen" has a name in some parts of medicine - "estrogen dominance". And since we're using it, let's call this a hormone imbalance condition and symptoms female hormone imbalance.

Estrogen dominance causes the following list of complaints:

Hair loss, fibrocystic breasts, uterine fibroids, acceleration of the aging process, breast cancer, polycystic ovaries, mood swings, osteoporosis, uterine cancer, memory loss, endometrial cancer, bone loss, PMS, low sex drive, allergy symptoms, thyroid dysfunction, water retention, bloating and unexplained weight gain.


ESTROGEN and PROGESTERONE need each other! And you need BOTH hormones!
Look at the list below for SOME of the functions played by each hormone in the body. Notice how one hormone balances the other.

Estrogen Effects Progesterone Effects

• Weight gain • Utilizes fat for energy

• Depression, headaches • Natural antidepressant

• Fibrocystic breasts • Protects fibrocystic breasts

• Breast cancer risk • Decreases risk of breast cancer

• Increases risk of gall bladder • Needed for embryo survival

• Increases endometrial cancer • Prevents endometrial cancer

• Decreases sex drive • Restores sex drive

• Increases blood clotting • Normalizes blood clotting

• Causes thyroid imbalance • Causes thyroid balance

• Irregular menstrual flow • Normalizes periods

• Elevated blood pressure • Regulates blood pressure

• Risk of miscarriage • Prevents miscarriages

• Depletes bone density • Stimulates bone density

Hormone imbalance is the underlying cause of so many of the premenopause and menopause problems experienced by women today!

Freitag, 10. April 2009

iiiiitt's holidayy

hhhuahhhh....adoi pasai pa aku ni super mls nk update blog...tp 4 da sake of mngisi mase kosong aku yg mmg xde nk wat pape,so marilah mgupdate blog...

kriuuukkk kriaaaakkkk...adoi sy lapa!!!tp umah plak xde mnde yg edible...sob3...ok g beli..alamak kdai plakk ttup...sadis sggh.ahernye maggi juge mnjadi santapan sy mlm ni...

bralih plak cite cuti2 dikale ostern nih...nk g mne eyh??g berlin lahh..Allah...kire2 duit xckp plak.xpe cube g town plak...huhuuhuu mmbe plak xde duit...so endup die dok je la kt umah msk megi...(sambil mngujar sndiri..aku ingt aku kaye...rupenye...sen je..)bile cek nk kayo mok oooiii-ujarku lg sndirian....

ps2 aku pn mnuju la ke computer..pm2 org...dpt plak berite rmai sggh mmbe2 tunang dikale summer nnti...nmun apakn daye aku plak xblk...nmpk gaye tgk gmba je la..btw congrats sume yg bakal tunang n kawen xlame lg...huhuu

so pada aku cuti ke x same je...i tetap bgini....viel spass tok sume yg g becuti(nk ikot!!!!)

so tok tnangkn hati i yg lara ni...meh kite jiwang jap...bollywood cket


Sonntag, 1. März 2009

Goodbye Roding...

Today I woke up late after 0ne-night non-stop thinking which really causes me headache.Lying in my cosy bed,gazing at the ceiling, i think again...

As I throw my sight outside my bedroom window looking aimlessly then suddenly my eye ball stops...bald trees !!(since it´s winter season).Why do i feel so gloomy and feckless..i feel like i´m one of them...

i´m kinda already missed this place as i´m gonna move out in two weeks...This place is really peaceful ..With the breeze caressing my cheek and birds chirping right in front of my room...all that stuff really moved me...and of course it´s the right place to stay as it´s a good place to bersihkn otak...

Luckily, I got a visit from Yan n Riced yesterday,which really cheers me up.Thx guys!!I wish they could stay longer...Oooo makk...rase nk g becuti...

Actually...I don´t feel like blogging right now...coz my mood is not really there...Hopefully the next summer gonna b a beautiful season for me(although it doesn´t seem promising)

Well next station...Frankfurt

Montag, 25. Februar 2008

animation video

This is a cool video i found in youtube.This proves that Malaysia has improved its ability in producing 3D animation video.As the next step,why don´t we produce international 3D movie...? :)

Donnerstag, 14. Februar 2008

21 reasons why i love u...

Let´s colour our romance and giv it all out 2 our **...


Following are the 21 reasons amongst thousands reasons why i luv u dear... ^^

I can be myself when I am with you.

Your idea of romance is dimlights, softmusic, and just the two of us.

Because you make me feel like,like, like I have never felt before.

I can tell you anything, and you won't be shocked.

Your undying faith is what keeps the flame out of love alive

You and me together, we can make magic.

We're a perfect match.

Thinking of you, fills me with a wonderful feeling.

Your love gives me the feeling, that the best is still ahead.

You never give up on me, and that's what keeps me going.

You are simply irresistible

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I love you because you bring the best out of me.

Your terrific sense of humor

Everytime I look at you, my heart misses a beat

You're the one who holds the key to my heart

You always say what I need to hear (You are perfect).

You have taught me the true meaning of love.

Love is, what you mean to me - and you mean everything.

You are my theme for a dream.

I have had the time of my life and I owe it all to you.

When I look into your eyes, I can see your heart.

Your love for me is a natural anti-depressant.

I love to hear your voice.

Your love has helped me to rediscover myself.

Your love is an effective anti-dote to despair.

I love to wake up with you by my side...It makes my days better.

You always make me feel that you are by my side no matter what.

I love that feeling of being secure when you wrap your arms around me.

I love the way you keep your cool when I do something stupid.

Just being with you feels like I can defy the whole world.

You mean the world to me.

I like your small gestures that speak volumes about how much you care.

I love the way you treasure the gifts that I gave you.

I love the way you patch up with me after a tumultuous fight.

And, of-course, your intelligence, 'cause you were smart enough to fall in love with me ;-)


So everybody...a warm n cosy hug 4m me..i´m gonna leave u all wif tis beautiful song...

Montag, 11. Februar 2008

Welcome to my bLog ^-^

First of all welcome to my first blog ever. Hopefully i can post something nice here for all of us. Feel free to bookmark my page or set this page in your favourite. I will try my best to link all of my friends´blogs from my page. Until then i leave you with this great dance song from

Robert Miles; ChiLdReN

- Turn on the volume to maximum & eNjoY -